Which ryng is right for you?
Pick the ryng V4 if you want one ring for your whole body. Pick the contour V3 if thighs, hips and glutes are the focus, and the glide if you want a warm handheld stomach massage. The V3 and V2 are simpler strap-on rings.
On this page
How do the ryng models compare?
| V4 | V3 | contour V3 | V2 | glide | |
|---|---|---|---|---|---|
| Type | Ring | Ring | Ring | Ring | Handheld |
| Massage surface | Four zones | Raised contact edge | Raised knobs | Smooth face | Ribbed head with metal contact points |
| Intensity | 6 levels, 3 modes | 6 levels | 6 levels | 5 levels | Multiple settings |
| Hands-free belt included | Yes | Yes | Yes | Yes | No belt |
| Heat | No | No | No | No | Adjustable warmth |
| Extras | Built-in timer | Made for use with oil | Vibration, EMS, red light | ||
| Best for | Whole body, one device | Everyday stomach and waist | Thighs, hips, glutes | A gentler smooth massage | Oiled stomach massage |
Which one is best for the stomach and waist?
The V4 or V3. Both strap on with the belt and run hands-free. The V4 lets you switch between four massage surfaces and three modes.
Which one is best for thighs and cellulite-prone areas?
The contour V3. Its raised knobs are made to glide over oiled thighs, hips and glutes, or you can strap it on.
Which one has heat?
Only the glide. It is handheld and combines adjustable warmth with vibration, EMS and red light at the massage head.
Should I upgrade from the V3 to the V4?
If the one contact edge works for you, there is no need. Upgrade if you want different textures for different areas or the three massage modes.
Do any of them burn fat?
No. Every ryng is a massage device for puffy, tight-feeling areas, not a weight-loss tool.
the ryng V4
Four massage surfaces, six levels, three modes and a built-in timer. Handheld or hands-free with the included belt.
See the ryng V4