Blue ryng V2 hands-free whole body routine

How it works

wrap. choose. reset.

A low-effort body massage ritual in about 15 minutes.

Shop the ryng V2
01

Place it

Position the ryng over the area that feels puffy, tense or heavy.

02

Secure it

Thread and adjust the included belt so it sits comfortably.

03

Choose a level

Start low, then select one of five vibration levels.

04

Take 15

Sit, work or wind down while the belt keeps it in place.

Whole-body use

One ryng. More than one routine.

the ryng V2 in use

Waist and stomach

For puffy, heavy-feeling days.

the ryng V2 in use

Lower back

A hands-free wind-down after long days.

the ryng V2 in use

Thighs and limbs

Move it where your body asks for a reset.