pink ryng V2 worn hands-free on the thigh with the adjustable belt

How it works

strap. choose. done.

Low-effort body massage in about 15 minutes, handheld or hands-free.

Shop the ryng V4
01

Place it

Put the ryng on your stomach, waist, back, thighs or arms.

02

Strap it

Fasten the included belt so it stays put, or hold it and glide.

03

Choose a level

Start low. The V3 and V4 have six levels, the V2 has five.

04

Take 15

Sit, work or wind down while it runs.

Whole-body use

One ring. More than one routine.

pink ryng V2 worn at the waist and stomach

Waist and stomach

For puffy, heavy-feeling days.

pink ryng V2 strapped hands-free to the lower back

Lower back

A hands-free wind-down after long days.

blue ryng V2 massaging the thigh

Thighs and limbs

Move it where your body asks for a reset.